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The tacit assumption was that if this brutal thrusting was not quite what the girl wanted, it was at least what she should expect. My first attempts at vaginal sex were excruciating for me and frustrating for my partners. I own a damn Pelvexiser, for crying out loud. They are working all the time to maintain continence, to support our pelvic organs, and to contribute to our posture and stability. And I did it, though I should note that ejecting anything requires pushing down and out while kegeling is about pulling up and in. Which left me to do the unthinkable to qualm my neurotic anxieties.

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Magnolia. Age: 26.
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I know my pelvic muscles are relatively strong because I can feel movement from the outside when I squeeze, as well as movement from the inside.

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Melanie. Age: 27.
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5 Snuggly Sex Positions for a Tighter Fit

As counterintuitive as it sounds, a tight muscle is often a weak muscle , not an overly strong one. What is desirable in terms of muscular health is tone , meaning strength and flexibility. A woman only had to endure it for long enough to become accustomed to it, and then the reward of good feeling would shyly surface from the morass of discomfort.

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