Gym workout tumblr

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Blame kc-anathema for encouraging me. An example would be 3 days a week, walk 15 minutes on the treadmill, and on a different 3 days, do 1 push exercise eg bench press 1 pull exercise eg rows and 1 leg exercise eg squat. It will be a stressful week. This is your year babe, so get that ass in the gym and eat healthy! If you need more ideas, or help with anything else, my asks are always open. I also changed up my workout routine cuz my old one was getting too easy. Ask improvingovertime a question advice fitness exercise workout gym ask me anything.

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Carmen. Age: 26.
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If possible, you can try adjusting your sleeping schedule so that you can workout in the morning, before everything else.

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Claudia. Age: 22.
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Some people do better in the morning, some in the evening. Want to see more posts tagged exercise? Tagged by badassspacewitch allygetsfitt jules-versus-fitness weirdturned-pro stellariana chakradaemon theunstuffedpepper princessspowerlifter operationkay This one is actually a lot more interesting then I thought it would be considering I hated English lit in the past..

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